Are you frustrated that you aren’t bouncing back the way you should after a major life shift (loss, breakup, job change, illness, divorce) even if it was years ago? Do you sense that there’s a really beautiful transformation that you’re going through, but right now you’re just feeling overwhelmed or possibly stuck unable to see how to move forward? Do you find yourself giving to others while lacking the time and energy to nourish your own spirit amidst all the daily demands of life? Craving the time and guidance to process the shift that’s been brewing underneath the surface?
Whole Life Counseling is a practice of client-centered, holistic therapy. Alana guides you in an experience of reconnecting with your true self. Therapy and coaching is for anyone who needs support and guidance during times of transition, relationship issues, depression, anxiety, grief/loss, growth and development. Whole Life Counseling is a process of self-discovery and learning. It shows us how to access personal strength through a stronger connection to the self.